Tag: yoga

Workout Wednesday

.Reading time 8 minutes.

I have been toying with a post like this for a few weeks now.  Let me start by saying I am NOT an expert on health/fitness but I do have a new found love for getting out and being active.  I have struggled with a regular workout routine my entire adult life because, well, let’s […]

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What I Want Wednesday Vol. 2

.Reading time 4 minutes.

I have been on a major work out kick lately.  A few weeks ago I realized I had been eating pretty much whatever I wanted, drinking lots of wine, and not working out which meant I had gained weight…boo!  I have never been a huge gym rat but while I still lived in LA I […]

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