I have had an up and down relationship with fitness my entire adult life. There have been times where I am dedicated and consistent with my routine and other times where the routine is non existent. It’s not that I don’t enjoy working out and feeling my best, it’s more about the things I could […]
I have been toying with a post like this for a few weeks now. Let me start by saying I am NOT an expert on health/fitness but I do have a new found love for getting out and being active. I have struggled with a regular workout routine my entire adult life because, well, let’s […]
I have been on a major work out kick lately. A few weeks ago I realized I had been eating pretty much whatever I wanted, drinking lots of wine, and not working out which meant I had gained weight…boo! I have never been a huge gym rat but while I still lived in LA I […]
I have been on a pretty serious fitness kick recently. I have been trying to get in at least 2 miles each morning before work (which means waking up at 6am…ugh) as well as some strength training…I am on Operation Coachella after all. I know this sounds ridiculous but I find it much easier to work […]
Every year I tell myself that I should write down my goals for the upcoming year; things I want to achieve, places I’d like to visit, and inspiration for my daily life. I typically write a note in my phone and look back at it once or twice during the year so this year I […]